Speed and Conditioning
- 1 hr 30 min1 hour 30 minutes
- 100 US dollars$100
- our place or yours we are flexible
We teach speed and speed and more speed, also the proper conditioning for the body.If you want to get your speed down to a certain time then you need us. It can be football, baseball,basketball conditioning is all the same.
This our winter indoor workout facility 636 South Broadway, Yonkers, NY 10705, USA